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Positive Psychology – sample articles
Check out the extensive articles and knowledge base at PositivePsychology.com
What Is Assertiveness in Psychology? 5 Practical Examples
Assertiveness is crucial when our desired outcomes compete with others’. It affects how hard we push to get what we want and varies with time, context, and experience.
Read moreAssertiveness in Leadership: 19 Techniques for Workplace Managers
Assertiveness describes how prepared you are to stand up for your opinions when someone else wants different outcomes.
Read moreFostering Intrinsic Motivation in Students: 29 Tools & Tips for Your Classroom
Being intrinsically motivated and doing something because it is fascinating, enjoyable, and piques our curiosity boosts our performance
Read moreWhat Is School Psychology?
Ultimately, school psychology promotes a positive learning environment and equal access to services to ensure healthy development for all children.
Read more6 Worksheets & Templates to Find Your Ikigai
The Japanese practice of ikigai helps you find your reason for living, shaping how you live now and in the future.
Read moreHow to Increase Intrinsic Motivation: Methods & Strategies
Intrinsic motivation is conditional on satisfying feelings of competence, autonomy, and relatedness
Read morePortfolio
Links to published articles

How Smell and Sound Help Your Brain While You Sleep
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What if Mindfulness Isn’t Working?
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Positive Psychology Welcomes Your Dark Side
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3 Questions That Can Change How You Write and Live
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Virtual Reality Could Cure Your Fear of Public Speaking
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Radical Vulnerability Can Be Life-Changing
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‘Minecraft’ Does Good Things for Your Brain
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When Your Brain Doesn’t Recognize Faces
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You Have No Idea How Much Your Brain Is Ignoring
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What Is Mental Toughness, and Where Can I Get Some?
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Entering ‘Flow’ Can Make Hard Exercise More Enjoyable
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Toughening the Mind by Challenging the Body
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Are There Hard Limits to Human Performance?
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Don’t Remove Stress, Own It
read morePsychology Articles
Currently writing for PositivePsychology.com – a science-based online resource to put positive psychology into practice every day.

Developing Empathy: 8 Strategies & Worksheets for Becoming More Empathetic
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20 Top Coaching Podcasts Coaches Should Listen To
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20 Best Therapy Podcasts to Inspire Practitioners
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What Is Altruism in Psychology? 8 Inspiring Examples
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Psychology of Forgiveness: 10+ Fascinating Research Findings
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What Is Intuition and Why Is It Important? 5 Examples
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Positive Deviance: 5 Examples Of The Power of Non-Conformity
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20 Coaching Courses and Online Opportunities
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A Look At The Self-Care Wheel: Templates, Worksheets and Activities
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The 6 Stages of Change: Worksheets For Helping Your Clients
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Erik Erikson’s Stages of Psychosocial Development Explained
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Strength-Spotting Interviews: 20+ Questions and Techniques
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Strength-Based Leadership: 34 Traits Of Successful Leaders
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How to Apply the Wheel of Life in Coaching
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Cultivating Strengths At Work: 10+ Examples and Ideas
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Practicing Mindfulness in Groups: 9 Activities and Exercises
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The Importance of Mindfulness: 20+ Reasons to Practice Mindfulness
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What Is Mindful Walking Meditation and How Can It Impact Your Life?
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Progressive Muscle Relaxation: A Positive Psychology Guide
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Goal-Setting: 20 Templates and Worksheets For Achieving Goals
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Improving Sleep Through Mindfulness Meditation
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Socratic Questioning in Psychology: Examples and Techniques
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Building a Resilient Workplace: 5 Valuable Tools and Activities
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16 Stress Management Activities and Worksheets to Help Clients Beat Stress
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The Art of Coping: Strategies and Skills to Help Your Clients Cope
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Jeremy Sutton PhD
Psychologist – Writer – Educator
Writer at PositivePsychology
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