Writer / Psychologist

Psychologist | Writer | Content Creator | Technical Author | Behavioural Change Specialist


Jeremy Sutton, PhD

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Positive Psychology – sample articles

Check out the extensive articles and knowledge base at PositivePsychology.com

What Is Assertiveness in Psychology? 5 Practical Examples

Assertiveness is crucial when our desired outcomes compete with others’. It affects how hard we push to get what we want and varies with time, context, and experience.

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Assertiveness in Leadership: 19 Techniques for Workplace Managers

Assertiveness describes how prepared you are to stand up for your opinions when someone else wants different outcomes.

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Fostering Intrinsic Motivation in Students: 29 Tools & Tips for Your Classroom

Being intrinsically motivated and doing something because it is fascinating, enjoyable, and piques our curiosity boosts our performance

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What Is School Psychology? 

Ultimately, school psychology promotes a positive learning environment and equal access to services to ensure healthy development for all children.

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6 Worksheets & Templates to Find Your Ikigai

The Japanese practice of ikigai helps you find your reason for living, shaping how you live now and in the future.

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How to Increase Intrinsic Motivation: Methods & Strategies

Intrinsic motivation is  conditional on satisfying feelings of competence, autonomy, and relatedness

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Portfolio

Links to published articles

How Smell and Sound Help Your Brain While You Sleep

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What if Mindfulness Isn’t Working?

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Positive Psychology Welcomes Your Dark Side

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3 Questions That Can Change How You Write and Live

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Virtual Reality Could Cure Your Fear of Public Speaking

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Radical Vulnerability Can Be Life-Changing

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‘Minecraft’ Does Good Things for Your Brain

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When Your Brain Doesn’t Recognize Faces

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You Have No Idea How Much Your Brain Is Ignoring

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What Is Mental Toughness, and Where Can I Get Some?

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Entering ‘Flow’ Can Make Hard Exercise More Enjoyable

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Toughening the Mind by Challenging the Body

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Are There Hard Limits to Human Performance?

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Don’t Remove Stress, Own It

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Psychology Articles

Currently writing for PositivePsychology.com – a science-based online resource to put positive psychology into practice every day.

Developing Empathy: 8 Strategies & Worksheets for Becoming More Empathetic

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20 Top Coaching Podcasts Coaches Should Listen To

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20 Best Therapy Podcasts to Inspire Practitioners

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What Is Altruism in Psychology? 8 Inspiring Examples

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Psychology of Forgiveness: 10+ Fascinating Research Findings

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What Is Intuition and Why Is It Important? 5 Examples

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Positive Deviance: 5 Examples Of The Power of Non-Conformity

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20 Coaching Courses and Online Opportunities

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A Look At The Self-Care Wheel: Templates, Worksheets and Activities

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The 6 Stages of Change: Worksheets For Helping Your Clients

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Erik Erikson’s Stages of Psychosocial Development Explained

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Strength-Spotting Interviews: 20+ Questions and Techniques

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Strength-Based Leadership: 34 Traits Of Successful Leaders

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How to Apply the Wheel of Life in Coaching

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Cultivating Strengths At Work: 10+ Examples and Ideas

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Practicing Mindfulness in Groups: 9 Activities and Exercises

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The Importance of Mindfulness: 20+ Reasons to Practice Mindfulness

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What Is Mindful Walking Meditation and How Can It Impact Your Life?

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Progressive Muscle Relaxation: A Positive Psychology Guide

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Goal-Setting: 20 Templates and Worksheets For Achieving Goals

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Improving Sleep Through Mindfulness Meditation

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Socratic Questioning in Psychology: Examples and Techniques

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Building a Resilient Workplace: 5 Valuable Tools and Activities

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16 Stress Management Activities and Worksheets to Help Clients Beat Stress

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The Art of Coping: Strategies and Skills to Help Your Clients Cope

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Jeremy Sutton PhD

Psychologist – Writer – Educator

Writer at PositivePsychology
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