Powerful Positive Psychology Tools!! 

Check out the wide range of powerful, science-backed masterclasses and toolkits on emotional intelligence, motivation and goal achievement, maximizing strengths, positive relationships, realizing resilience, the science of self-acceptance, and meaning and valued living.


Positive Psychology and Strength-based Mentoring & Coaching

I offer a wealth of experience in positive psychology, performance psychology, and sports psychology.

As a mentor or coach, I can share performance and well-being advice and principles to support your success in the workplace, education, sports, and personal life.

I aim to help you create an environment where you flourish in those areas of your life that would benefit from extra support and focus.

I have a PhD in performance psychology, studying endurance athletes at their limits, and previously had a successful career in technology.

More recently, I have been working with clients and companies as a mentor and coach to support success in individuals and groups.

I am an amateur ultra-marathoner and Ironman.
I look forward to working together.


Dr Jeremy Sutton

An enthusiastic performance and positive psychologist, mentor, coach, consultant, writer, and educator. Eternally curious and skilled at sharing complex ideas in simple ways.

Currently partnering with several international clients and startups, delivering specialist psychology knowledge, mentoring, and coaching to individuals, mental health professionals, and businesses. 

My Passion

A curious lifelong learner, with a particular focus on the power of the human mind to push the limits

My Hobby

Ultramarathoner and Ironman

Assertiveness – Saying ‘No’ Positively Workbook 

Too frequently, we give in to the demands of others and ignore our own needs. Too often, we fail to speak up during difficult conversations and say what we want and how we feel. If this happens more than you would like, then this workbook will help you become more assertive and persuasive and grow your assertiveness communication skills.

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Psychology Consultancy

Creating tools, techniques, and education to help people flourish


Specializing in psychology, science, technology, mental health, and behavioral change


Producing engaging training in performance and positive psychology, science, and AI

Client satisfaction

Partnering with clients to deliver the best solutions





Partnering for excellence

Client Testimonials

Don’t take my word for it – here’s what my clients say:

“It is wonderful. I have since ready it over 9 times and each time, I am overcome with emotion because you capture, so eloquently, what I am trying to convey!” – Panthea

“I just wanted to say it’s amazing! You are incredibly talented to bring such a complex technical topic to life and your examples are spot on. Huge thank you!” – Kinnu

“Once again, Jeremy has delivered for us exceptionally high-quality work, to exacting specifications and within a very challenging deadline. I would not hesitate to recommend him to anyone looking for a A+++ writer to turn complex ideas into easy and engaging content. Wonderful.” – Kinnu

“”Jeremy did an excellent job of putting the requested report together, He was easy to work with and happy to make any revisions we needed. I would highly recommend him for any similar projects.”– Dare

“Jeremy did a highly professional and effective job. We were particularly impressed with the way that he took on constructive criticism and feedback to makes sure that his writing was exactly what we were looking for. We would absolutely recommend him for future jobs and tasks.” – Kinnu

“Jeremy is an exceptionally talented writer. He delivered extremely high quality content to a very challenging deadline, and responded to any requests for revisions promptly and thoughtfully. I would highly recommend Jeremy to anybody looking for an expert writer who tackles tricky topics in an accessible and engaging way.” – Kinnu


A selection of the wide range of subjects and learnings delivered in my role as freelancer and consultant

Personality – what makes us who we are

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Podcast – Leaving the comfort zone


Grounding and Managing anxiety

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Seeking perfection

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Burnout in the workplace

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Entering flow

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Mental toughness and goal setting

Use this powerful course in positive psychology to set goals, get motivated, and build your resilience!!

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