Month: December 2018

Stress – an adaptive response?

Stress is an adaptive response to an external action or event, mediated by characteristics including personality, age, fitness and mental toughness. Researchers to date have suggested that adaptations are largely specific to the stressor, and they assist a timely return to homeostasis.  A protracted programme of endurance exercise training stresses the human body, often resulting in…
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Why does psychology matter?

Physical endurance training and ultra-marathon competition require considerable commitment and provide a challenge to both human mental and physical capacities.  Ultra-marathons are recognised as extremely difficult events to complete, and successful endurance runners typically undergo several years of dedicated training, and personal sacrifice, to enhance the physiological characteristics necessary to success in distance running events. Key psychological…
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3.67 million-year-old – first to walk?

It’s taken twenty years to fully uncover ‘little foot’, and an impossibly rare, almost complete, australopithicus skeleton. The work was performed, painstakingly, by Ronald Clarke and team, who are well aware of the huge importance of this small hominin believed to walk bipedally ( Hard data is likely to follow, and potentially shed light on a hominin…
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